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The Goshen Prep Method

Goshen Prep LLC is an organization that provides Talent Development and Mentorship through the prism of tutoring in Academics of children grades K-8th. Our primary focus is Reading, Mathematics, and Writing.

Book of The Month

Mindful Me:Mindfulness and Meditation for Kids

When difficult things happen, you can take a step back and become a Mindful Me!

Sometimes kids' lives can get busy and out of control, and worries can take over. When that happens, knowing how to pause and regain composure with mindfulness can help. This easily digestible guide introduces kids to mindfulness as a way to find clarity, manage stress, handle difficult emotions, and navigate personal challenges.
With step-by-step instructions to over thirty breathing, relaxation, and guided meditation exercises, readers will have an entire toolkit at their disposal and writing prompts will help them process their discoveries. Clearly written and incredibly relatable, this invaluable resource provides a positive introduction to the world of self-care and mindfulness.

“It is God who is at work in you, both to Will and to Operate” Philippians 2:13

 

KNOWLEDGE IS POWER

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